Back

BLACK BEAN DIP

  • 2 cans (16-oz ea.) black beans, drained
  • 1/2 jar salsa dip
  • 1/2 cup chopped cilantro
  • 1 tablespoon cumin
1. Blend all ingredients together in food processor.
2. Serve with dipping chips.

This Middle-eastern dish is very good for diabetics and heart patients.
Black beans are rich in anti-oxidants and high in protein.
Great for vegetarians.

         Jo's Personal Touch and Catering
         662-820-9903
         www.JosPersonalTouch.com